Sleepy vs. Tired With Idiopathic Hypersomnia: Which Word Fits Your Day?

"I am not tired unless I've done hard physical work. I'm only sleepy." A member shared that thought in the comments of our IH Spectrum article, and asked what the rest of the community thinks.

It's a question many people living with idiopathic hypersomnia (IH) know well, especially when a doctor, a coworker or even a loved one reaches for the word "tired."

So we're asking you. These four quick polls take less than a minute. Vote in each one to see how the community answers, and know there's no wrong answer.

Sleepy vs. Tired With Idiopathic Hypersomnia: Which Word Fits Your Day?

Some of you say "sleepy" is the only word that fits. Others feel both, depending on the day. Where do you land?

Who Believed You First About Your IH?

Before a diagnosis, many people with IH hear "everyone's tired" more than once. Being believed can mean a lot, no matter who it comes from.

How Many Alarms Does It Take to Wake Up With IH?

One alarm? Five? A phone across the room and a backup by the bed? Mornings can take a whole system.

Staying Awake in a Meeting With IH

Meetings, classes and long appointments can be some of the hardest moments of the day. Most of us have a go-to move.

Laugh With Us: Your Funniest IH Brain Fog Moments

Living with IH isn't always serious. One member searched the whole house for a phone that was in their hand the entire time. Another found their keys in the clothes dryer after two days of looking.

We'd love to hear yours. Share it in our forum, What are some of your funniest IH brain fog moments?, or tell us in the comments below how you'd answer the sleepy vs. tired question.