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Read conversations, start a discussion, and connect with others about Idiopathic Hypersomnia.

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What do you wish others knew about IH?

There are plenty of misconceptions and a lot of unknown information about idiopathic hypersomnia. What's something you wish people understood about the...

What are some lingering questions you have?

All questions are safe here. What IH-related topics would you like to know more about? Please post your question here, and our...

What resource(s) have been the most helpful for your IH journey?

Share resources that have helped you navigate IH!...

Raising Awareness

March is Sleep Health Month. Do you have anything planned to raise awareness? Share anything you have done in the past. It...

How long did it take you to get an Idiopathic Hypersomnia diagnosis?

How many years? Were you surprised when you were diagnosed?...

Welcome! Please Introduce Yourself.

Welcome to our community! We’d love to learn a little about what has brought you here....

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