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Read conversations, start a discussion, and connect with others about Idiopathic Hypersomnia.

Active 5 days ago

Idiopathic Hypersomnia "Life Hacks"

In our IH Story post (https://idiopathic-hypersomnia.net/living/real-patient-stories) we offered an option for those not ready just yet to share their full IH story...

Active 5 days ago

A good laugh - I found help with EDS

I have not taken a nap in 3 days. Why? How, you ask lol? My kid got his drivers license 😂. I’m...

Welcome! Please Introduce Yourself

Welcome to our community! We’d love to learn a little about what has brought you here. Share as much or as little...

How long did it take you to get an Idiopathic Hypersomnia diagnosis?

How many years? Were you surprised when you were diagnosed?...

How has IH affected your work and career?

Has it hindered your career growth? Did you choose a career that would feel more IH-friendly? Do you tell your employer about...

IH Day is June 13th

Im presenting at the Hypersomnia Foundation “Beyond Sleep” Conference June 12-14th. Virtual Attendance is free!!! Do you have anything planned for our...

What are some lingering questions you have?

All questions are safe here. What IH-related topics would you like to know more about? Please post your question here, and our...

Idiopathic Hypersomnia

I haven't been diagnosed with Idiopathic Hypersomnia but have been told I may have sleep apnea. Are there any similarities between the...

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Sleep too much

I have not been diagnosed but I sleep almost 12 hours a night and sometimes fall asleep during the day. My life...

What are some of your funniest IH brain fog moments?

We’ve all had those moments where IH brain fog caused us to do something completely hilarious, baffling, or slightly embarrassing. Whether it's...

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