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Read conversations, start a discussion, and connect with others about Idiopathic Hypersomnia.

Idiopathic Hypersomnia

Hello, I am Virginia. I was diagnosed about 12 years ago with IH. I'm supposed to use a machine but never got...

Trying to make an appointment

Why is it so hard to get an appointment with a sleep doctor? I had an appt that took three months waiting...

Men have it too

I noticed that mostly women post about this. But I can tell you that men experience it also. Over 50 years here....

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What do you wish others knew about IH?

There are plenty of misconceptions and a lot of unknown information about idiopathic hypersomnia. What's something you wish people understood about the...

What resource(s) have been the most helpful for your IH journey?

Share resources that have helped you navigate IH!...

Raising Awareness

March is Sleep Health Month. Do you have anything planned to raise awareness? Share anything you have done in the past. It...

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